Ingredients for use in Fat Fast recipes.

Zoe Extra Virgin Olive Oil

Zoe Extra Virgin Olive Oil is a great choice for adding healthy fat to your fat fast recipes. It was awarded “Best Choice” and “Fruitiest Oil” by The New York Times.

Nutiva Certified Organic Extra Virgin Coconut Oil

Because it is rich in saturated fats called “medium chain triglycerides,” coconut oil is particularly ketogenic, making it especially suitable for Fat Fasting. It also stimulates thermogenesis – in other words, it increases body temperature slightly, burning off extra calories.