About Andrew DiMino at FatFastRecipes.com

Andrew DiMino is the Publisher of 50 Fat Fast Recipes and Publisher, President, and Founder of CarbSmart.com.

Mauna Loa Dry Roasted Macadamia Nuts with Sea Salt

Mauna Loa Dry Roasted Macadamia Nuts with Sea Salt are a perfect high fat choice for snacking on a Fat Fast. They have 88.3% calories from fat.

Nature’s Way Liquid Coconut Premium Oil

A premium liquid coconut oil from pure, expeller pressed, non-gmo coconuts. Great as an ingredient for the Fat Fast.

Zoe Extra Virgin Olive Oil

Zoe Extra Virgin Olive Oil is a great choice for adding healthy fat to your fat fast recipes. It was awarded “Best Choice” and “Fruitiest Oil” by The New York Times.

Nutiva Certified Organic Extra Virgin Coconut Oil

Because it is rich in saturated fats called “medium chain triglycerides,” coconut oil is particularly ketogenic, making it especially suitable for Fat Fasting. It also stimulates thermogenesis – in other words, it increases body temperature slightly, burning off extra calories.